Practice Flow Contact Staff


Practice Staff: this staff make a great intro in the staffing and fundamental tricks. Taped with your choice of available deco tapes. Sweat absorbant racquet grip taped is spiraled each way of the balancing point. Staff is weighted with rubber end caps and made from a 1" wooden dowel so it is lighter than professional aluminum contact staffs
Weights 2-3 lbs

Currently working on a photo for the colors but follow this link to see the tapes on hoops.

Choosing your staff size, recommend height to your chin. 72" is the max size.

Please contact me for customization.

Shipping from United States

Processing time

1-2 weeks

Estimated shipping times

  • United States : 1 - 5 business days

I'll do my best to meet these shipping estimates, but can't guarantee them. Actual delivery time will depend on the shipping method you choose.

Customs and import taxes

Buyers are responsible for any customs and import taxes that may apply. I'm not responsible for delays due to customs.

Payment Options

Secure options
  • Accepts Etsy gift cards

Returns & Exchanges

I don't accept returns, exchanges, or cancellations

But please contact me if you have any problems with your order.

Frequently Asked Questions

My Hoop is not circular.

Unconnect the hoop lay it on the floor in a warm area. Hoop should open up and eventually lay completely flat to the ground. Playing with the hoop also helps. Allow up to a 4 days for the hoop to regain shape. If the hoop does not shape up by 4 days contact with a photo.

Are hoops measured OD or ID? Can I ask for custom sizes?

All hoops are measured in OD. (Outside Diameter) Custom sizes can be requested in the note to seller. I'm capable of making hoops in ID (Inside Diameter), half sizes, and random sizes.

My package did not arrive when I expected it to.

For most orders I ship 1-3 day USPS priority however form time to time USPS experiences delays in shipping due to unforeseen circumstance. Since USPS is a third party in the transaction Pop Lock and Hoop It can not be held responsible for any delayed, lost or stolen packages. The best way to track down a delayed,lost or stolen package is to contact your local USPS with your tracking number. However if your package has been lost or stolen or severely delayed(more than 5 days since shipment) please contact us for possible solutions.

My item arrived damaged, I received the wrong Item.

Please contact us right away with a photograph of item.

Reviews (7)


It a perfect beginner staff nice and light cant go wrong with this buy

First of all, the owner was super quick to reply and was extremely nice and helpful when contacted about my order. The staff showed up today and it’s beautiful. The weight is perfect, the length is perfect, the whole deal. It was very well-made. I got it as a gift for my boyfriend and he is ecstatic about it. I’ll definitely be ordering another one for myself in the future!!

I absolutely adore it! Came quick and very helpful seller!!

Great staff! Feels good to flow with! Seems durable. Definitely will withstand drops. I have large hands and the diameter of the dowel rod fits nicely in them. Only 4 stars because I ordered Caribbean fire opal thinking it was an orangeish oilslick type color, based on the drop down color options and the provided pictures. I was mistaken. I am not displeased with what i recived! But just wish the menus and provided pictures were labled, or explained better in some way. Other than that I am very happy and recommend this staff!

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